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My Story

My name is Leah Atinda I have been a vegetarian the whole of my life till 2015 when I transitioned to vegan/whole food plant-based lifestyle due to some healthy struggles. I am the founder of My Natures Kitchen which offers plant-based meal plans and preparation. We also offer plant-based desserts and pastries for sale. 

I am a Licensed Food for Life Instructor with Physicians Committee for Responsible Medicine, teaching nutrition and cooking classes in my community. I offer both in person and online nutrition and cooking classes. I also conduct special events including workshops, seminars and food store tours. I am very passionate in sharing the plant-based eating lifestyle and on my free time I love to work on none plant-based recipes replacing the ingredients with plant-based.

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My Natures Kitchen will be at our final market of the season, Sept. 18, 12 pm - 3 pm at Cowles Commons. Leah, the owner, is excited to share her love for plant-based cooking and baking with you. Give one of her desserts a try - you'll love that there are veggies inside!
VegLife Des Moines

Book a Food for Life class today

What is Food For Life Class? Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases. Since 2001, Food for Life has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition in health and disease prevention to communities around the world. Designed by physicians, nurses, and registered dietitians, Food for Life promotes healthful eating based on the latest scientific research. Each Food for Life class includes: Specific information about how certain foods and nutrients work to promote or discourage disease Cooking demonstrations of delicious and healthful recipes Practical cooking skills and tips for incorporating healthful eating habits into daily life A supportive and motivational atmosphere to empower participants to take charge of their health with the foods that are put on their plates
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April 2023
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+1 469 233 1900

info@mynatureskitchen.com

7371 Southeast 19th Court,
Des Moines, IOWA 50320

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